Healthy Cookbooks : Easy Ways To Increase Your Protein Intake: Eating Healthy Foods Clipart (Paperback)

<p><br>This cookbook has easy to follow steps on how to prepare real foods that taste delicious and gives your body the nutrients it needs.</p><p>This book includes Vegan, Gluten Free, Wheat Free, Vegetarian, Dairy Free, Soy Free, and some Diabetic-Friendly, Raw, and Corn Free recipes for everyday foods. You can also use the recipes in this book for Meatless Mondays or for a Daniel Fast.</p><p>The recipes also include color photos and nutritional information.</p><p>There is information on how to make some common ingredients like: Ketchup, Chocolate, Caramel, and Cream Cheese Frostings, and Peanut Butter without added oil or sugar. How to make Almond Milk, Chia Eggs, Chickpea/Garbanzo Bean Flour, Coconut Water and more.</p><p>How to buy healthy ingredients.<br>What to do when you are not at home and still want to eat healthy.<br>How to stock your freezer to make healthy cooking convenient.</p><p><br>We also included a list of ingredients to buy often along with that ingredient's highest nutrient (vitamin or mineral) benefit; enabling you to get your desired nutrients from your foods. </p><p></p><p></p>